If you or someone you know is drunk, apply these methods quickly to protect your health.

These dishes are for instant hangover relief

The first dish to help drunk people get rid of alcohol is to eat thin and warm white porridge. When eating, the body will sweat, reducing the alcohol concentration in the blood and soothing the stomach.

Vegetable soup, hot soup: The second dish that helps relieve hangovers is bean sprout soup, lean meat bitter melon soup, which helps prevent hypoglycemia and soothes stomach upset.

Chicken noodle soup, chicken eggs: To remove aldehydes that exist in the liver, helping the liver detoxify alcohol, we can eat chicken eggs and chicken meat that contain large amounts of the amino acid L-cysteine.

Bananas: Bananas contain a large amount of potassium, which is an electrolyte lost when drinking alcohol, so to quickly relieve hangovers, you can eat 3 to 5 bananas.

Get rid of hangovers quickly with drinks

Drinks containing vitamins and minerals will help drunk people recover and become more alert.

Watermelon, tangerine, pineapple: These fruits contain lots of vitamin C and electrolytes that help relieve hangovers immediately.

Drink tapioca starch: After getting drunk, mix 10 to 20g tapioca starch to wake up.

Warm honey water, green bean and licorice water, fresh ginger water, sugarcane juice, rice water, and tomato juice also help relieve hangovers quickly.

To reduce blood alcohol concentration, drink water regularly, even when drinking alcohol. In addition, you can use green tea because it contains tannin acid that helps reduce alcohol levels in the blood

3. Use hangover medicine according to Some hangover medicine contains ingredients such as B vitamins, vitamin C, Succinic Acid, Fumaric Acid, L-Glutamine,… which can make you feel more comfortable, however We should not abuse it because if we drink too much it will lead to unpredictable consequences.

*The above information is for reference only.

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